Women’s Health

Archive for November, 2009

Anti Aging Nutrition - Use These Effective, Natural Ingredients

We all age and after some time we start noticing wrinkles and fine lines appearing on our body and face. This is when you have to use the best anti aging nutrition to help your skin rejuvenate and heal itself.

You see, we are bombarded with a lot of things such as pollution, bad diet, bad skin care products and a host of other factors that are not only bad for our skin, but also for our health. In the last few years, a lot of advances have been made in anti aging nutrition.

You could go out there and just buy the first skin care product that you come across. If you’re anything like me, you’ve tried a lot of different products without having much success. The reason most skin care products do not work is because they are filled with chemicals and low quality ingredients.

The good news is that there are companies out there that have realized that people want the best anti aging nutrition so that they can see real results in getting rid of their wrinkles and fine lines naturally.

The anti aging nutrition that you want to look for is natural substances, such as Cynergy TK™, Phytessence Wakame, Nano-Lipobelle H-EQ10 and Active Manuka Honey. These ingredients have all been proven to be effective on human skin.

I have also been using them for a long time with good results. You can easily find the best anti aging nutrition by looking for a company that gives you affordable prices and a high quality product.

You should also be aware of the fact that results do not happen overnight. Clinical trials have found that the best results happen after about 4 to 8 weeks of use. The unfortunate fact is that a lot of people stop using their skin care products within a month, so they never have a chance to see the amazing results that could have happened.

More @ ezinearticles

Anti-Aging Lotion & Moisturizer

1, Estee Lauder Time Zone Line and Wrinkle Reducing Lotion SPF 15

Product Details: Now you can take more than 10 years off the look of your skin in just 4 weeks and dramatically reduce the look of wrinkles. Estee Lauder can prove it. In fact, this anti-wrinkle moisturizer is so powerful, every single woman tested showed a reduction in the look of wrinkles.*

Reverse Away The Years: Time Zone helps reverse the appearance of aging in a way no other moisturizer can. Use it regularly and the years seem to disappear - lines and wrinkles look significantly reduced. Smoother, supple, more radiant skin is instantly revealed. Skin rediscovers the lustrous, more lineless look you remember.

Revolutionary Science: Inspired by the revolutionary science of cellular regeneration, Estee Lauder’s exclusive technologies revitalize aging skin, making visible age reversal a reality. Sirtuin EX1 Technology helps restore skin’s youthful vitality and reverses the visible effects of aging; boosts skin’s ability to reduce the look of wrinkles, with dramatic results; helps skin resist the daily stresses that accelerate the appearance of aging including the formation of future lines and wrinkles; supports skin’s natural stimulation of proteins resulting in a more youthful look.

TriHyaluronic Complex, found only in Time Zone, features 3 hyaluronic acid technologies to create the ideal environment for more lineless, youthful-looking skin.

High Molecular Weight Hyaluronic Acid to Replenish - instantly it replenishes hydration to plump and smooth away fine dry lines in seconds.

Hyaluronic Acid Fragments to Rebuild - prompt skin to rebuild natural levels of hyaluronic acid—creating in-depth hydration to visibly “fill in” more prominent wrinkles from deep within skin’s surface.
Anti-Hyaluronidase Technology to Sustain - helps skin protect and sustain optimal levels of hyaluronic acid with continued use. This maximizes the visible wrinkle reduction effects long term.

Refreshing Lotion Texture: Enjoy Time Zone in a lightweight lotion that glides over skin with a refreshing sensation. Great for normal/combination skin. Dermatologist tested; non-acnegenic.

2, CERAMIDE Ceramide Plump Perfect Ultra Lift and Firm Moisture Lotion SPF 30, 1.7 oz.

Plump. Lift. Firm. Anti-aging Goes Ultra.

Elizabeth Arden’s Plump Perfect phenomenon goes ultra with NEW Ceramide Plump Perfect Ultra Lift and Firm Moisture Lotion SPF 30.

This anti-aging super moisturizer lifts plumping to a new level with CPT technology (Cellular Plumping Technology). This breakthrough blend of SNAP-8, a new peptide, and a collagen-supporting naturally-derived extract is a double dimension skin plumper. It works to smooth and relax the appearance of surface lines as it targets deeper wrinkles to firm, lift and redensify the look of skin.

Experience next level Ceramide plumping benefits with CPT technology, to give skin a more lifted, redensified look as it plumps the appearance of surface lines and wrinkles. With continued use, skin appears smoother, firmer, visibly relaxed and revitalized.

Moisture-boosting hydration and Ceramide Triple Complex (Ceramides 1,3 and 6) to strengthen, soothe and retexturize skin’s appearance.

Broad spectrum UVA/UVB SPF 30 helps protect from the aging effects of the sun. Available in a lightweight lotion or an intensive cream.

To use: Apply to cleansed face and throat.

There are many popular and unpopular brand of Anti Aging Lotion in the market, find what is best in your skin or from a doctors recommendation.

Don’t Buy Anti Aging Skin Products Without This Information

For those consumers looking to invest in anti aging skin products, it is important to note that no two products to fight skin aging are the same. With this in mind, then it becomes possible to be a cautious buyer to purchase of anti aging skin products: when looking for anti aging skin products consumers need to look for specific qualities in the aging skin products they are considering for purchase. What kind of ingredients are in the fight against anti aging skin products contain? How does anti-aging skin products work? It is the anti aging skin products you want to buy is really worth the money you plan on spending?

You only need to buy the anto aging skin products that are backed by experts, researchers and other professionals. Do not spend your money on anto aging skin products to pull a lot of promises to you and then not meet one of them. Instead, levitate towards the fight against aging skin products that have their claims supported by experts and practitioners. Also, go to the anti aging skin products are actually backed by thorough research and testing. View the tests conducted in the anti aging skin products you are considering and see the effects for yourself.

Another way to find the right anti aging skin products is to talk with others who have used the products you are considering. Ask them how easy the anti aging skin products to use and if they did not feel that these products were expensive. If you and a close friend is talking about anti aging skin products, why not ask if they like the feeling of anti aging skin products they bought, the smell and whether they were satisfied with your purchase. Chances are, if you bought a quality product with hydrating qualities and properties of infusion of collagen, which were more than happy with the product.

Alternatively, you can read comments about anti-aging skin products and therefore see what others have to say about the product. Read about how other people rate the products using special anti-aging skin and if they felt their money was well spent. Just remember that no matter what anyone says, the only way you can know with certainty whether the products against skin aging are thinking about really work is to examine the tests conducted on products and test the product yourself.

There truly amazing anti-aging skin products you can use to help you look and feel young again. Researchers have worked diligently to create products for the skin against aging that address a variety of aging issues, issues beyond the appearance of wrinkles. If you want the products to fight aging skin to improve the appearance of their skin, or if you want products to fight aging skin to improve the appearance of lips, no products for anti-aging skin that can help with beauty needs. Further, if you want anti aging skin products that can help you banish under-eye circles or you want to reduce unsightly cellulite, there are anti aging skin products that can address your beauty dilemmas.

How to Employ Anti Wrinkle Treatments Through Preventative Habits

Anti Wrinkle Treatments can be exercised through prevention by establishing some basic habits. Wrinkles are inevitable but take comfort in the fact that you have more control than you realize. Remember that it is better if you can employ anti wrinkle treatments in a preventative fashion than to try and deal with wrinkles after they’ve carved themselves into your face and body.

Determine which of your actions force your skin into folds. These folds turn into creases and wrinkles. Avoid making certain expressions, especially when you’re alone or in a situation where there is no need to communicate something through an expression. Why make a face if you don’t have to? Learn to keep your face relaxed when you’re trying hard to concentrate on something. We often strain our features while trying to comprehend something new, but it really doesn’t help with the concentration process. Stand up straight and learn to hold your head up. An upright posture is good for your back and self esteem as well.

Avoid the sun and the squinting it forces you to do. Naturally, squinting will cause wrinkles around our eyes, and sunlight is directly damaging to the skin, causing fine lines and wrinkles. Stay out of the sun whenever you can and use suntan lotion regularly. Remain hydrated as often as possible -moisture obviously has a lot to do with healthy-looking skin.

Lie on your back in bed. This prevents creases that are forced into position when we sleep on our fronts or sides. You’d be surprised how may wrinkles this can prevent, and how many specialists recommend this to reduce wrinkle effects.

Quit smoking and drinking and drugs. A little drinking might be okay, depending on who you are, but excessive consumption can damage your skin along with your overall health.

Consume antioxidants. You may have heard this word in the news (I’m being cute). Antioxidants provide many health benefits and repairing damaged skin cell tissue is no exception. There are many foods that are great wrinkle reducers, or at least, deterrents. Berries, carrots, dark chocolate -who knew that maintaining youthful skin could be so yummy.

Tips & Warnings

Don’t overlook the incredible resource that the Internet offers us. There is a lot of free information out there about anti wrinkle treatments. Read up and embrace as many informed and professional suggestions as you can.Begin incorporating these practices into you daily life as soon as possible. Prevention is more effective and so much easier than trying to use anti wrinkle treatments for removing wrinkles as the years go on. ehow

With so many products to choose from today, it is difficult to decide what the best anti aging face creams is. There is no right answer, of course, the face of every person is different and a product does not meet everyone. Good products, however, have some common characteristics.

When you are looking for the best consumer anti-aging face care, look for products that protect your skin from the sun: we know that sunlight damages skin and causes wrinkles and other signs of aging. Your face is always exposed to sunlight more than any other part of the body, and this is why some facial moisturizers now contain sunscreen ingredients. Applying one of these products to your face everyday before applying makeup, will give you daily protection. Although the best anti-aging face cream should include protection against the sun, if you choose one that does, consider using a skin lotion with a sun protection factor (SPF) rating of at least 15 to your daily routine skin care.

Besides sun protection, the best anti aging face creams will be what is sometimes called “cosmeceuticals,” a cosmetic product that does more than make your skin look younger - it actually induces healing and other changes in skin cells. The active ingredients include vitamins, especially vitamins A, C, D and E, minerals, especially selenium and zinc, lycopene (found in tomatoes and other fruits) and other antioxidants, herbal extracts and compounds to lighten the skin tone. Many of the best consumer anti-aging face care brands include some or all of these things.

The product that will be the best anti aging face creams for you will depend on your specific needs. If you are not feeling the effects of aging too, however, are taking a precautionary approach is likely to select a product different from the person to address specific issues. Read labels and instructions to determine which products have to do, and if you still are not sure which is the best anti aging consumer skin care products for you, consult a professional skin care for advice. Although this may cost a bit, you will probably save you money in the long run by reducing the options available to a few quality products.

Some of the anti aging face creams available in the market:

1,Jan Marini-Age Intervention Face Cream - 1 oz Jan Marini Skin Research Age Intervention Face Cream: A dramatic new concept in topical anti-aging created especially for…

They have so many product to choose from.

2, Nutraceutics - Serum C - Anti-Aging Skin… Save 10% - Total Health has a full line of Nutraceutics products

3, Neostrata Bionic Face Cream PHA 12 - 1.4 oz. - an advanced anti-aging cream formulated with the polyhydroxy acids (phas) gluconolactone and lactobionic acid to moisturize…

4, Dead Sea Premier Night Cream Complex - This rich night cream helps protect the skin from the damaging effects of the sun, dry weather, loss of firmness and wrinkles….

5, Facial Treatment Repair C - 30ml / 1oz
- SK-IIs unique, highly concentrated serum hydrates the skin helping to reduce the appearance of fine lines, while improving the…

6, Ester-C, Hyper-C Serum Anti-Aging…
- Jason Natural Cosmetics latest anti-aging breakthrough utilizes every effective form of Vitamin C available. Our 10% Complete…

7, NOW CoQ10 Age Defying Serum Anti-Aging 1…
- NOW CoQ10 offers a level of anti-aging protection superior to many of today’s most popular cosmetic formulas. Every cell in…

…and hundreds of anti aging products available, consult you dermatologist before you buy.

The truth about anti-aging creams
by Dinna Chan Vasquez

Women, even those who are not obsessed with beauty products and treatments, always want to find the perfect way to delay, if not stop, aging, which is a natural process that every human goes through.

Every day, we are bombarded by commercial pitches in print and on TV touting this or that product as the Holy Grail of those searching for the perfect potion to lessen wrinkles, fine lines, and the dreaded crow’s feet.

Sadly, aging is irreversible but the good news is that we can move into that phase of our lives with grace and dignity and hopefully, less wrinkles.

Olay, one of the top brands in the field, pitted the top selling Total Effects against six other similar creams in the market.

Procter & Gamble scientific communications manager David Khoo exposed the outcome of an investigative beauty study comparing the overall efficacy of seven popular anti-aging creams and their ingredients.

The “exposé” was unveiled in an event held at the Mandarin Oriental, Manila.

Olay Total Effects and other creams with Beech Extract, Idebenone, Retinol, Beta-Hydroxy Acid, Folic Acid and Vitamins C and E were included in the study, which used three key technical measurements to assess the creams’ effectiveness in restoring, enhancing, and protecting skin.

Scientists measured the rate of trans-epidermal water loss over a 30-day period. A product, which helps restore skin’s moisture barrier lipids, will demonstrate a decrease in a person’s TEWL and ensure skin moisture levels are maintained.

To evaluate whether a product enhances the skin’s appearance via exfoliation, the rate of surface cell turnover was measured. P&G explains that as women age, the rate of surface cell turnover slows down and this has a negative effect on skin tone, texture, and radiance. Fine lines and wrinkles also increase. Thus, it is important for an anti-aging cream to accelerate the rate of surface cell turnover in choosing a cream that promises younger-looking skin.

The study also measured the amount of lipid peroxides on the skin to assess whether a product protects skin from free radicals. Lipid peroxides are created when UV rays and free radicals attack the skin and this process has been linked to premature aging. Reducing the amount of LPO on the skin therefore becomes one way to keep skin young-looking.

The creams were ranked using the anti-aging Multi-Performance Index, a composite score designed by P&G scientists, based on benefits dermatologists deem important, that measures the effectiveness of a facial cream in restoring moisture, enhancing, exfoliation, and protecting the skin’s surface against damaging free radicals to revive its youthful beauty.

The study showed Olay Total Effects had the best composite score at restoring, enhancing, and protecting skin and keeping it younger-looking. The product’s unique VitaNiacin Complex provides all three benefits that dermatologists deem important to help fight the seven signs of skin aging with just one product.

“Cosmetic products designed to reduce the visible effects of skin aging should address multiple indicators of aging in a strong and balanced manner,” Khoo says.

The study’s conclusion was that other anti-aging products are good at providing just one or two benefits instead of all three.

For example, retinoids may deliver anti-wrinkle effects but they can also cause damage to the skin’s moisture barrier, resulting in redness and irritation.

According to an independent third party survey conducted at the 21st World Congress of Dermatology, 9 out of 10 dermatologists agreed that “an effective anti-aging treatment should restore skin health by strengthening the moisture barrier, enhance the appearance of skin, and protect skin’s surface from damaging free radicals.”

During the event, board-certified dermatologist Dr. Rosario Abaya-Blas of St. Luke’s Medical Center says women should do their part to fight aging and not just rely on creams.

“There are many different ways of fighting the signs of aging. The primary way is through our lifestyle. For example, avoiding sun exposure during the hours of 10 a.m. to 3 p.m. and applying sunscreen. Another way is through topicals. For these to work effectively, they need to provide multiple benefits, as there are many clinical signs of aging, from dryness to wrinkles to dull skin,” she explains.

The launch also introduced the introduction of model-actress Angel Aquino as Olay’s new brand ambassador alongside her good friend Daphne Oseña-Paez.

“Daphne’s a good friend of mine and she’s always been telling me to try Olay because she really loves it. And you can see it’s done wonders to her skin!” says Aquino. “I switched and it’s true, it really does work!”

Aquino and Paez have even more reasons to look their best as they excitedly prepare for an upcoming reunion after 10 years with fellow F girl Cher Calvin at the upcoming Olay Swap in SM Megamall on Aug. 29.

The Olay Swap will be held at the activity center of SM Megamall Building A from 2 p.m. to 3 p.m. All women have to do is bring their current anti-aging creams, which will be swapped for a free bottle of Olay Total Effects. Manila Standard

There many women’s health magazine available in the maket today. You have to choose and find the right for you or take it all if you have money to buy.

I just cover the books available in amazon that cover women’s health. Here it is.

1, Women’s Health - Australian:

- Women’s Health, the new women’s lifestyle magazine is about to become your best friend. Women’s Health is a magazine for the smart, modern woman who knows that when she’s feeling good - emotionally and physically - life is peachy. You’ll find everything you want to know about having a healthy body, diet, relationship, lifestyle and even a healthy bank balance.

2, Marie Claire:

- marie claire’s unique editorial mix delivers you an entertaining, exciting and intelligent read every month with the perfect balance of substance and style. From the latest fashion and beauty to lifestyle and food, be informed and inspired each month by Australia’s No. 1 fashion magazine.

3, Total Girl:

- Total Girl understands tween girls and creates a girls only zone - a kind of secret club - that boys and parents don’t understand.

4, Weight Watchers:

- Packed with delicious recipes, real-life slimmer success stories and articles about health, fitness and emotional wellbeing, Weight Watchers Magazine is the one-stop shop for anyone wanting to lead a healthier, happier life.

5, Girlfriend:

- Girlfriend is Australia’s best teen girls’ magazine. Each issue is jam packed with the best advice on boys, fashion, health & beauty the hottest celebrity gossip and interviews, great competitions and riveting real life stories. No girl can get by without her Girlfriend.

6, In Style:

- Celebrities have stylists, readers have In Style. We distil the expert advice enjoyed by celebrities into fashion, lifestyle and beauty know-how, giving you the confidence to buy straight off the page. Lush celebrity photographs and lively reporting, coupled with our comprehensive service element, make In Style a trusted one-stop source of inspiration and ideas.

7, Diabetic Living:

- The lifestyle magazine for people living with Diabetes. Diabetic Living allows you to rediscover incredibly delicious, no-sacrifice meals and is brimming with lifestyle articles, exercise tips and information. Each issue delivers an abundance of useful health information, tantalising recipes, services and advances in diabetes health.

- and many many more womens health magazine available in the market. get your copy now.